Train WTC Mall (Fitness Center) in Khalifa Bin Zayed The First Street, Abu Dhabi, UAE Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Khalifa Bin Zayed The First Street
Train WTC Mall (Fitness Center) Customer Care Phone Number and Other Details
[icon name = location-arrow] Address: Mall – Basement 2, World Trade Center – Khalifa Bin Zayed The First St – Al Danah – Zone 1 – Abu Dhabi – United Arab Emirates
[icon name=icon-phone] Phone Number: 97126350020
[icon name=icon-envelope] Email: infod@train-sf.com
[icon name=clock] Opening Hours: Monday to Friday – (5am-12pm), Saturday – (6am-10pm), Sunday – (5am-10pm)
[icon name=icon-globe] Website: Train WTC Mall
[icon name=fa-map-marker] Map: View Google direction here.
About Train WTC Mall (Fitness Center)
TRAIN Strength & Fitness is a 26,000 sq ft gym based in the center of Abu Dhabi. They provide ourselves on having a vast amount of equipment. One of their main aims is to provide fitness enthusiasts and trainers with a high-end facility to do what they do best… TRAIN.
Benefits of Joining a Gym
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Stress Relief | Improved metabolism and weight management |
Socialization | Increased energy |
Increased fitness | Improved sleep |
Increased balance and flexibility | Bonus: Potential financial benefits |
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Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean and healthy physique in men and slim and healthy outline among women.
Different types of workout plans
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Cardio training | Weight training |
Steady state | Flexibility training |
Low- and moderate intensity | Yoga |
High-intensity and intervals | Pilates |
Sports | Mobility work |
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Best Gyms in Abu Dhabi, UAE
View the Best Gyms in Abu Dhabi, UAE through above link.
Which food is best for gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in Abu Dhabi, UAE
View the List of Gyms in Abu Dhabi, UAE Address, Phone Number, Email, Website, location through the above link.
How to Reach Train WTC Mall (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Khalifa Bin Zayed St / Central Souq
- Shk. Rashid Bin Saeed St / World Trade Centre
- Hamdan St / Central Souq
Nearby ATM
- Mashreq ATM – Al Fardan Exchange-Liwa
- Dubai Islamic Bank ATM
- ADCB Cash Deposit ATM – The Mall World Trade Center
Nearby Restaurant
- Tamba Restaurant
- Boti Street
- Filly Chicken Restaurant & Grill
Contact Train WTC Mall (Fitness Center) on social media
Train WTC Mall (Fitness Center) Gallery
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