The Room Gym (Fitness Center) in Al Rawdah, Abu Dhabi, UAE Address, Phone Number, Email, Website, Location, App and Social Media
Fitness Center in Al Rawdah
The Room Gym (Fitness Center) Customer Care Phone Number and Other Details
[icon name = location-arrow] Address: Al Rawdah – W57 – Abu Dhabi – United Arab Emirates
[icon name=icon-phone] Phone Number: 97124444945
[icon name=icon-envelope] Email: info@theroom.ae
[icon name=clock] Opening Hours: Monday to Thursaday – (8am-9pm), Friday – (8am-7pm), Saturday – (8am-12.30pm), Sunday – (9am-7pm)
[icon name=icon-globe] Website: The Room Gym
[icon name=fa-map-marker] Map: View Google direction here.
About The Room Gym (Fitness Center)
Loacality: Al Rawdah
THE ROOM concept first started in Belgium in 2010 in the heart of the expat community of Brussels. Peter, Co-Founder of the concept, was teaching spinning classes as well as coaching runners and triathletes. His main interest was giving people of all fitness levels a great time during workouts, offering improvements to their overall well being and creating a community of kind and caring people. Very early on the welcoming, inclusive and non-intimidating nature of the concept was born. Truly everybody feels welcome at THE ROOM.
The Room Gym (Fitness Center) Training Sessions
- Barre
- Running Attitude
- Functional Core
- Spinning
- Functional Mobility
- Shape
- Pilates
- Yoga
- Pump
- Zumba
What are the Classes Conducted by The Room Gym in Abu Dhabi, UAE?
THE CYCLING ROOM
- A spacious and vibrant Spinning studio with special lights and visual shows.
- Summed up by ANEXTRAORDINARYROAD.
THE FLOW ROOM
- A room for the body, mind and emotions –
- a private sanctuary of wellness.
THE LIVE-IN ROOM
- A space that is at the heart of the club.
- Find our reception area, beautiful cafeteria, library full of books and alike minds here.
THE REFORMER ROOM
- A dedicated space to strengthen, lengthen, and challenge your mind & body in the signature Pilates Reformer style.
- Condition your muscles while aligning your joints for long-term, pain-free movement.
- Ideal for both athletic training and injury rehabilitation.
For The Room Gym (Fitness Center) Pricing
visit here
The Room Gym (Fitness Center) time table
Benefits of Joining a Gym
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| Stress Relief | Improved metabolism and weight management |
| Socialization | Increased energy |
| Increased fitness | Improved sleep |
| Increased balance and flexibility | Bonus: Potential financial benefits |
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Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean and healthy physique in men and slim and healthy outline among women.
Different types of workout plans
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| Cardio training | Weight training |
| Steady state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
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View the Best Gyms in Abu Dhabi, UAE through above link.
Which food is best for gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in Abu Dhabi, UAE
View the List of Gyms in Abu Dhabi, UAE Address, Phone Number, Email, Website, location through the above link.
How to Reach The Room Gym (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Saif Ghobash St / Mediclinic Hospital
- Al Sunbulah St / Soccer Academy
- Mshajjar St / Apple Garden
Nearby ATM
- Abu Dhabi Islamic Bank (ADIB) ATM
- Al Hilal Bank ATM, Executive Council
- Emirates NBD
Nearby Restaurant
- Noodle Bowl
- The Sportsman’s Arms
- Victor’s Abu Dhabi
Download The Room Gym (Fitness Center) App for Google, Android/Apple, mac, ios
Contact The Room Gym (Fitness Center) on social media
The Room Gym (Fitness Center) Gallery
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