Body and Mind GYM (Fitness Center) in Khalifa Street, Abu Dhabi, UAE Address, Phone Number, Email, Website, Location and Social Media
Fitness Center in Khalifa Street
Body and Mind GYM (Fitness Center) Customer Care Phone Number and Other Details
[icon name = location-arrow] Address: Khalifa Street, Abu dhabi coop building first floor First floor – Abu Dhabi – United Arab Emirates
[icon name=icon-phone] Phone Number: 971568389191
[icon name=icon-envelope] Email: info@bmfitness.ae
[icon name=clock] Opening Hours: Monday to Friday – (9am-11pm), Saturday – Closed, Sunday – (9am-11pm)
[icon name=icon-globe] Website: Body and Mind GYM
[icon name=fa-map-marker] Map: View Google direction here.
About Body and Mind GYM (Fitness Center)
Locality: Khalifa Street
To a new Fitness experience at Body & Mind Fitness, offering gym, and group classes with unlimited group classes, such as aerobic, Bodypump, Bodycombat, Cxworx, Spinning, Kickboxing, Zumba, Group Cycle, Crossfit, Bootcamp and Functional Training
Body and Mind GYM (Fitness Center) programms
- Zumba
- Body combat
- HIIT
- Yoga
- Spinning
- Cardio Kick Boxing
- Core Workout
Benefits of Joining a Gym
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| Stress Relief | Improved metabolism and weight management |
| Socialization | Increased energy |
| Increased fitness | Improved sleep |
| Increased balance and flexibility | Bonus: Potential financial benefits |
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Good Age to go Gym
- 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble.
- It can lead to strong, muscular, lean and healthy physique in men and slim and healthy outline among women.
Different types of workout plans
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| Cardio training | Weight training |
| Steady state | Flexibility training |
| Low- and moderate intensity | Yoga |
| High-intensity and intervals | Pilates |
| Sports | Mobility work |
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Best Gyms in Abu Dhabi, UAE
View the Best Gyms in Abu Dhabi, UAE through above link.
Which food is best for gym diet?
Good snack options include:
- An energy bar.
- A banana, an apple or other fresh fruit.
- Yogurt.
- A fruit smoothie.
- A whole-grain bagel or crackers.
- A low-fat granola bar.
- A peanut butter sandwich.
- Sports drink or diluted juice.
List of Gyms in Abu Dhabi, UAE
View the List of Gyms in Abu Dhabi, UAE Address, Phone Number, Email, Website, location through the above link.
How to Reach Body and Mind GYM (Fitness Center) by Bus Stop / ATM / Restaurant?
Nearby Bus Stop
- Khalifa Bin Zayed St / Al Lulu St
- Hamdan St / Liwa Center
- Sultan Bin Zayed St / Capital Park
Nearby ATM
- Mashreq Cash Deposit ATM – Abu Dhabi Main Branch
- Dubai Islamic Bank ATM
- United Arab Bank – ATM
Nearby Restaurant
- Arnoon Restaurant
- Goto King Restaurant Hamdan Street
- Bhavana Restaurant
Contact Body and Mind GYM (Fitness Center) on social media
Body and Mind GYM (Fitness Center) Gallery
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